Single Appointment Massage Treatments

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Swedish Massage: Signature Experience at Rushey Green

£50.00

Massage Packages / Multi Appointment Deals

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The Ultimate Catford Relaxation Package: Full Body Swedish Massage 4hrs – (4 appointments)

£180.00

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Back, Neck and Shoulder Massage Package (4 Appointments)

£105.00

How To Choose The Best Massage For You: A Guide To Different Types Of Massages

 
There are many different types of massages, each with its own benefits. So, how do you choose the best massage for you?

Swedish Massage

Swedish Massage is the most common type of massage. It uses long, flowing strokes to relax the entire body.

Hot Stone Massage

is a type of massage that uses heated stones. The heat can be very relaxing and help to loosen tight muscles.

Deep Tissue Massage

is a type of massage that is used to relieve pain and tension in the deep layers of muscle and connective tissue.

Back, Neck, and Shoulder Massage

is a type of massage that is typically used to relieve tension in the back, neck, and shoulders.

Back, Face, and Scalp Massage

is a type of massage that is typically used to relieve tension in the face, scalp 

Aromatherapy Massage

is a type of massage that uses essential oils to promote relaxation and well-being.

Consider what kind of massage you need 

Do you need something to relieve tension and help you relax, or do you need something to relieve pain in a specific area? For example, if you need something to help you relax and ease tension, a Swedish massage or a Hot Stone massage are good choices. If you are looking for something to help relieve pain and tension in a specific area such as your back, neck, or shoulders, a Deep Tissue massage or a Back, Neck, and Shoulder massage could be the best choice. If you are looking for something to help promote hair growth, a Scalp massage could be the best option. Or, if you are looking for something to help you to relax and promote overall well-being, an Aromatherapy massage could be a perfect choice. Your massage therapist can also help you to choose the best type of massage for you. They will be able to assess your needs and help to recommend the best type of massage. Take their advice into consideration when deciding what type of massage is best for you.
 

Closing Thoughts

Choosing the best massage for you can be a daunting task, but following these steps will help you to find the perfect massage for you. Consider what kind of massage you need and take your massage therapist’s advice into consideration. With the right type of massage, you can enjoy the benefits of relaxation, improved health, and increased well-being.
 

📍 Location: Agitherapy Beauty Therapy, 125 Rushey Green, In the Heart of Catford, a short walk from the stations, down the road from Bromley and Lewisham: Treatment room inside Heavenly4u 📍

🙌 Suitable for:

✔️ Individuals seeking relaxation and stress relief ✔️ Those experiencing muscle tension, tightness, or general discomfort ✔️ People looking to improve their overall well-being and enhance their mood ✔️ Anyone in need of quality self-care and pampering

🚫 Not suitable for:

❌ Pregnant individuals (please consult with your healthcare provider for pregnancy-specific massage options) ❌ Individuals with certain medical conditions or injuries (always consult with your healthcare professional prior to receiving any massage therapy)

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