Deep tissue massage a mock up illustration of deep tissue massage


Product Info

Full Body Deep Tissue Massage

What is Deep Tissue Massage?

Deep tissue massage is a therapeutic technique that uses slow, firm pressure to target the inner layers of muscle and connective tissue. This type of massage is often used to address chronic muscle tension, injuries, and pain. Deep tissue massage can be a highly effective way to promote healing and relieve discomfort.

During a deep tissue massage treatment, the massage therapist will apply pressure to specific areas of the body using their hands, fingers, and elbows. The pressure may be intense at times, but the therapist will work with you to ensure that it is within your comfort level. The massage may also involve the use of techniques such as stretching and kneading.

How does deep tissue massage treatment work?

Deep tissue massage works by targeting the deeper layers of muscle tissue and fascia, which can become tight and knotted over time due to stress, poor posture, or injury. By applying firm pressure and slow strokes to these areas, the therapist can break up adhesions and release tension, allowing the muscles to relax and function more effectively. Deep tissue massage also helps to increase blood flow and oxygen to the affected area, which can reduce inflammation and promote healing.

What can you expect from a deep-tissue massage treatment?

Before your massage, you’ll typically be asked to fill out a health questionnaire and discuss any specific concerns or problem areas with the therapist. You’ll then be asked to lie down on a massage table and the therapist will begin by applying lighter pressure to warm up the muscles. As they work deeper into the tissues, you may experience some discomfort or pain, especially if you have a lot of tension or knots in the affected area. However, the therapist should always check in with you to ensure that the pressure is comfortable and adjust it as needed.

Benefits of this type of treatment

One of the key benefits of deep tissue massage is its ability to break up scar tissue and adhesions in the muscles. Scar tissue can develop in the body as a result of injury or surgery, and it can cause stiffness, pain, and a limited range of motion. Deep tissue massage can help to break up these adhesions, which can promote better circulation, improve flexibility, and reduce pain.

Another benefit of deep tissue massage is its ability to reduce chronic muscle tension. This type of tension can be caused by factors such as poor posture, repetitive strain, or stress. By applying pressure to the deep layers of muscle, deep tissue massage can help to release tension and promote relaxation.

If you are considering deep tissue massage, it is important to talk to your doctor or a qualified massage therapist to determine if it is safe for you. Deep tissue massage is not recommended for everyone, and it may not be appropriate for people with certain medical conditions.

Concluding thoughts on Deep tissue massage

Overall, deep tissue massage can be a highly effective way to promote healing, relieve pain, and improve overall health and wellness. If you are experiencing chronic muscle tension or pain, talk to your doctor or a qualified massage therapist to see if deep tissue massage may be right for you.

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📍 Location: Agitherapy Beauty Therapy, 125 Rushey Green, In the Heart of South East London, Catford, a short walk from the mainline stations, down the road from Bromley and Lewisham, Forrest Hill, Hither Green📍

General Guidelines

🚫 Not suitable for (always clarify at the booking):

❌ Pregnant ❌ Individuals with certain medical conditions or injuries (always consult with your healthcare professional prior to receiving any massage therapy)

🙌 General Suitable Guide – Always ask at the booking:

✔️ Individuals seeking relaxation and stress relief ✔️ Those experiencing muscle tension, tightness, or general discomfort ✔️ People looking to improve their overall well-being and enhance their mood ✔️ Anyone in need of quality self-care and pampering


    • Individuals seeking relaxation and stress relief.
    • People with muscle tension, knots, or stiffness.
    • Those experiencing joint pain or limited mobility.
    • Individuals looking to improve circulation and lymphatic drainage.
    • People in need of sports recovery or injury rehabilitation.


      • Those desiring healthier and revitalised skin.
      • Individuals with dry, oily, or combination skin types.
      • Those with acne-prone or congested skin.
      • Individuals wanting to improve skin tone and texture.

Acne treatments:

    • Individuals with mild to moderate acne.
    • People who want to reduce acne breakouts and inflammation.
    • Those looking to minimise acne scars and blemishes.
    • Individuals seeking professional advice and guidance for acne management.
    • People wanting to improve overall skin health.


    • Individuals who prefer longer-lasting hair removal than shaving.
    • People looking for smoother skin without stubble.
    • Those with unwanted hair on areas like legs, underarms, or bikini area.
    • Individuals who want to remove facial hair, such as eyebrows or upper lip.
    • People wanting to maintain hair-free skin for an extended period.

Nail treatments (manicures and pedicures):

    • Individuals who want to maintain well-groomed and polished nails.
    • People seeking relaxation and self-care for hands and feet.
    • Those with dry or damaged cuticles and nails.
    • Individuals wanting to improve the appearance of their nails.
    • People looking for nail health and hygiene maintenance.

Body treatments (scrubs, wraps, etc.):

    • Individuals wanting to exfoliate and remove dead skin cells.
    • People looking to improve skin texture and tone on the body.
    • Those seeking relaxation and rejuvenation for the whole body.
    • Individuals with dry or dehydrated skin.
    • People wanting to detoxify and purify their skin.

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