£50.00
Product Info
Swedish Massage: Signature Experience at Rushey Green
Experience the ultimate relaxation with our signature Swedish Massage at AgiTherapy, conveniently located in Catford – a central hub for residents of both Bromley and Lewisham. Proudly serving a diverse clientele, we’ve welcomed customers from as far afield as North London, Korea, and Australia.
Originating in the early 19th century from the pioneering work of Pehr Henrik Ling, Swedish massage therapy is celebrated for its multitude of benefits. At AgiTherapy, our founder and expert therapist skillfully combines traditional techniques to elevate both your physical and emotional well-being. The Swedish massage is known for its long, flowing strokes, kneading, friction, and rhythmic tapping techniques, which aim to promote relaxation, reduce muscle tension, and improve overall well-being.
- Stress Relief for City Dwellers: Perfect for residents of Catford, Bromley, and Lewisham, our Swedish massage offers a serene escape from the urban hustle. Unwind and let go of city stresses, rejuvenating amidst the tranquillity of AgiTherapy. Whether is after a short commute from Catford Bridge station, or a bus ride home, we are here to help.
- Muscle Relaxation for Active Lifestyles: Whether you’re navigating the busy streets of Lewisham, enjoying family outings in Bromley, or commuting from Catford, our massage therapy relieves muscle pain and soreness, restoring your vitality for everyday challenges.
- Improved Circulation for Healthier Living: Experience enhanced blood flow and circulation – a vital health boost for the active communities of South East London. Our massage technique is especially beneficial during the varied climate changes experienced across Catford, Bromley, and Lewisham.
- Enhanced Flexibility and Mobility: Ideal for the active residents of Lewisham’s fitness circles, Bromley’s outdoor enthusiasts, and Catford’s busy professionals, our Swedish massage aids in increasing flexibility and joint mobility, keeping you agile and ready for life’s adventures.
- Elevated Mood and Mental Well-being: In the bustling environments of Catford, Bromley, and Lewisham, mental well-being is paramount. Our massage therapy fosters relaxation, reduces anxiety, and boosts mood, thanks to the endorphins released during the session – a perfect wellness solution for the diverse and dynamic population of South East London.
Each benefit is tailored to resonate with the lifestyles and needs of residents in these areas, enhancing local SEO appeal while highlighting the universal advantages of Swedish massage.
A Swedish massage typically involves five main techniques:
- Effleurage: This is a long, flowing stroke that is used to warm up the muscles and prepare them for deeper massage techniques.
- Petrissage: This involves kneading, rolling, and squeezing the muscles to help release tension and improve circulation.
- Friction: This technique involves applying pressure to specific areas of the body using circular or back-and-forth movements, which can help to break up adhesions and improve flexibility.
- Tapotement: This involves rhythmic tapping or pounding movements, which can help to invigorate the muscles and stimulate blood flow.
- Vibration: This technique involves using the hands or fingers to rapidly shake or
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Location: Agitherapy Beauty Therapy, 125 Rushey Green, In the Heart of South East London, Catford, a short walk from the mainline stations, down the road from Bromley and Lewisham, Forrest Hill, Hither Green
General Guidelines
Not suitable for (always clarify at the booking):
Pregnant Individuals with certain medical conditions or injuries (always consult with your healthcare professional prior to receiving any massage therapy)
General Suitable Guide – Always ask at the booking:
Individuals seeking relaxation and stress relief Those experiencing muscle tension, tightness, or general discomfort People looking to improve their overall well-being and enhance their mood Anyone in need of quality self-care and pampering
Massage:
- Individuals seeking relaxation and stress relief.
- People with muscle tension, knots, or stiffness.
- Those experiencing joint pain or limited mobility.
- Individuals looking to improve circulation and lymphatic drainage.
- People in need of sports recovery or injury rehabilitation.
Facials:
- Those desiring healthier and revitalised skin.
- Individuals with dry, oily, or combination skin types.
- Those with acne-prone or congested skin.
- Individuals wanting to improve skin tone and texture.
Acne treatments:
- Individuals with mild to moderate acne.
- People who want to reduce acne breakouts and inflammation.
- Those looking to minimise acne scars and blemishes.
- Individuals seeking professional advice and guidance for acne management.
- People wanting to improve overall skin health.
Waxing:
- Individuals who prefer longer-lasting hair removal than shaving.
- People looking for smoother skin without stubble.
- Those with unwanted hair on areas like legs, underarms, or bikini area.
- Individuals who want to remove facial hair, such as eyebrows or upper lip.
- People wanting to maintain hair-free skin for an extended period.
Nail treatments (manicures and pedicures):
- Individuals who want to maintain well-groomed and polished nails.
- People seeking relaxation and self-care for hands and feet.
- Those with dry or damaged cuticles and nails.
- Individuals wanting to improve the appearance of their nails.
- People looking for nail health and hygiene maintenance.
Body treatments (scrubs, wraps, etc.):
- Individuals wanting to exfoliate and remove dead skin cells.
- People looking to improve skin texture and tone on the body.
- Those seeking relaxation and rejuvenation for the whole body.
- Individuals with dry or dehydrated skin.
- People wanting to detoxify and purify their skin.
